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Shake and Bake
chark84
Redondo Beach, CA
145 🔥
Beat bigrsayers
VS
bigrsayers
Cary, NC
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
Monday 1/1/24 @ 2:0 AM
✅
493
kj
76
rpm
62
%
24
mph
30 min New Year's Eve Ride
Ben Alldis
View Class
Share
Sunday 12/31/23 @ 8:25 PM
268
kj
76
rpm
48
%
19
mph
Wednesday 1/19/22 @ 4:5 AM
✅
722
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/21/22 @ 11:1 PM
403
kj
87
rpm
42
%
19
mph
Thursday 2/2/23 @ 4:18 AM
✅
709
kj
96
rpm
49
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/2/23 @ 12:14 AM
408
kj
90
rpm
41
%
19
mph
Wednesday 1/5/22 @ 3:19 AM
✅
935
kj
95
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/19/23 @ 10:50 AM
485
kj
86
rpm
42
%
18
mph
Thursday 4/6/23 @ 3:37 PM
✅
726
kj
97
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/10/23 @ 11:21 PM
396
kj
87
rpm
42
%
19
mph
Sunday 12/11/22 @ 10:50 PM
✅
717
kj
98
rpm
48
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 10:26 PM
390
kj
95
rpm
38
%
18
mph
Saturday 11/19/22 @ 3:46 AM
✅
745
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:51 PM
410
kj
90
rpm
42
%
19
mph
Thursday 5/26/22 @ 4:40 AM
✅
656
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 11:21 AM
312
kj
85
rpm
39
%
17
mph
Tuesday 4/12/22 @ 3:17 AM
✅
718
kj
97
rpm
50
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 10:50 AM
402
kj
93
rpm
39
%
19
mph
Friday 4/16/21 @ 3:35 AM
✅
546
kj
79
rpm
62
%
25
mph
30 min The White Stripes Ride
Denis Morton
View Class
Share
Tuesday 5/11/21 @ 11:51 AM
235
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
chark84
Redondo Beach, CA
145 🔥
Beat bigrsayers
VS
bigrsayers
Cary, NC
0
Beat chark84
Workouts
Previous Workouts
Next Workouts
30 min New Year's Eve Ride
Ben Alldis
View Class
Share
✅
493
kj
Monday 1/1/24
268
kj
Sunday 12/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Wednesday 1/19/22
403
kj
Friday 1/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Thursday 2/2/23
408
kj
Thursday 2/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
935
kj
Wednesday 1/5/22
485
kj
Saturday 8/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
726
kj
Thursday 4/6/23
396
kj
Monday 7/10/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
717
kj
Sunday 12/11/22
390
kj
Wednesday 12/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 11/19/22
410
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
656
kj
Thursday 5/26/22
312
kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Tuesday 4/12/22
402
kj
Monday 4/11/22
30 min The White Stripes Ride
Denis Morton
View Class
Share
✅
546
kj
Friday 4/16/21
235
kj
Tuesday 5/11/21
Previous Workouts
Next Workouts