Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 6:45 PM
✅
244kj
86rpm
41%
18mph
Monday 8/23/21 @ 10:5 PM
237kj
73rpm
46%
18mph
Tuesday 6/22/21 @ 9:58 AM
✅
405kj
87rpm
43%
19mph
Friday 6/25/21 @ 9:42 AM
361kj
77rpm
45%
18mph
Tuesday 2/8/22 @ 11:36 AM
337kj
86rpm
40%
18mph
Monday 2/7/22 @ 11:4 AM
✅
361kj
77rpm
45%
18mph
Saturday 10/9/21 @ 11:59 AM
✅
575kj
90rpm
42%
19mph
Friday 2/11/22 @ 10:53 AM
439kj
71rpm
46%
18mph
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Thursday 2/3/22 @ 12:4 PM
✅
244kj
77rpm
45%
18mph
Thursday 10/7/21 @ 10:20 AM
✅
405kj
90rpm
41%
19mph
Tuesday 3/30/21 @ 10:0 AM
331kj
77rpm
44%
18mph
Thursday 7/8/21 @ 1:29 PM
✅
459kj
89rpm
44%
20mph
Friday 7/9/21 @ 9:58 AM
374kj
79rpm
44%
18mph
Thursday 7/8/21 @ 12:12 AM
✅
433kj
89rpm
42%
19mph
Wednesday 7/7/21 @ 9:56 AM
330kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 9:54 AM
✅
548kj
95rpm
39%
19mph
Wednesday 6/2/21 @ 9:55 AM
455kj
78rpm
42%
17mph
Friday 8/21/20 @ 10:37 AM
✅
179kj
78rpm
39%
16mph
Saturday 10/10/20 @ 12:33 PM
126kj
74rpm
35%
14mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
237
kj
Monday 8/23/21
361
kj
Friday 6/25/21
439
kj
Friday 2/11/22
237
kj
Monday 6/7/21
331
kj
Tuesday 3/30/21