Shake and Bake
VS
Workouts
Friday 4/1/22 @ 11:55 AM
✅
361kj
81rpm
43%
18mph
Tuesday 10/26/21 @ 12:42 PM
283kj
81rpm
38%
16mph
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Thursday 10/14/21 @ 12:24 PM
186kj
80rpm
38%
16mph
Thursday 1/21/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:38 PM
✅
197kj
81rpm
40%
17mph
Monday 11/2/20 @ 12:10 PM
✅
129kj
72rpm
44%
17mph
Tuesday 9/22/20 @ 11:44 AM
117kj
77rpm
41%
16mph
Thursday 10/22/20 @ 11:9 AM
✅
134kj
73rpm
40%
17mph
Thursday 9/24/20 @ 12:2 PM
121kj
71rpm
44%
17mph
Friday 10/16/20 @ 12:1 PM
✅
420kj
84rpm
44%
19mph
Tuesday 7/23/19 @ 12:14 PM
286kj
80rpm
40%
17mph
Thursday 5/14/20 @ 3:35 PM
✅
297kj
85rpm
45%
20mph
Friday 3/29/19 @ 11:52 AM
202kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Wednesday 1/22/20 @ 1:36 PM
202kj
83rpm
39%
17mph
Friday 10/26/18 @ 11:52 AM
✅
436kj
81rpm
45%
19mph
Monday 7/17/17 @ 1:46 PM
299kj
81rpm
39%
17mph
Thursday 2/1/18 @ 12:58 PM
277kj
79rpm
40%
16mph
Thursday 2/1/18 @ 12:50 PM
✅
280kj
78rpm
40%
16mph
ceo_of_fun
Westbrough, MA
186
🔥
VS
allaboutlanding
#marblehead
23
Workouts
283
kj
Tuesday 10/26/21
186
kj
Thursday 10/14/21
kj
Thursday 1/21/21
117
kj
Tuesday 9/22/20
121
kj
Thursday 9/24/20
286
kj
Tuesday 7/23/19
202
kj
Friday 3/29/19
202
kj
Wednesday 1/22/20