Shake and Bake
Workouts
Friday 5/15/20 @ 1:37 PM
144kj
80rpm
35%
14mph
Monday 3/8/21 @ 5:14 PM
✅
268kj
77rpm
46%
19mph
Monday 2/22/21 @ 12:8 PM
123kj
77rpm
33%
13mph
Wednesday 10/28/20 @ 4:55 PM
✅
261kj
83rpm
43%
19mph
Monday 6/1/20 @ 9:54 AM
✅
216kj
81rpm
35%
15mph
Monday 11/4/19 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:37 PM
289kj
78rpm
36%
15mph
Monday 9/16/19 @ 8:5 PM
✅
562kj
81rpm
46%
19mph
Sunday 10/6/19 @ 12:34 AM
208kj
73rpm
37%
14mph
Thursday 10/3/19 @ 11:38 PM
✅
452kj
78rpm
49%
20mph
Wednesday 9/25/19 @ 8:47 AM
200kj
84rpm
33%
14mph
Sunday 9/29/19 @ 10:17 PM
✅
408kj
82rpm
45%
19mph
Monday 9/9/19 @ 9:15 AM
143kj
76rpm
36%
15mph
Saturday 9/14/19 @ 8:34 PM
✅
281kj
80rpm
46%
19mph
Wednesday 5/29/19 @ 9:9 AM
250kj
75rpm
35%
14mph
Monday 8/19/19 @ 11:32 PM
✅
580kj
80rpm
48%
20mph
Wednesday 8/21/19 @ 10:19 AM
195kj
73rpm
36%
14mph
Saturday 8/17/19 @ 1:51 PM
✅
436kj
79rpm
47%
20mph
Tuesday 7/9/19 @ 11:0 AM
39kj
77rpm
32%
13mph
Tuesday 6/11/19 @ 11:43 PM
✅
54kj
85rpm
36%
15mph
Workouts
123
kj
Monday 2/22/21
289
kj
Tuesday 6/2/20
200
kj
Wednesday 9/25/19
250
kj
Wednesday 5/29/19
195
kj
Wednesday 8/21/19