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Shake and Bake
celia21
Long IslandNY
14
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
306 π₯
Beat celia21
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 11:34 AM
276
kj
65
rpm
39
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
Sunday 1/3/21 @ 1:21 PM
269
kj
72
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:56 PM
β
824
kj
93
rpm
48
%
22
mph
Sunday 6/7/20 @ 2:10 AM
150
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 7:21 PM
β
365
kj
93
rpm
46
%
21
mph
Sunday 10/11/20 @ 11:5 AM
278
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
Sunday 10/4/20 @ 2:17 PM
320
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
Sunday 9/6/20 @ 12:39 PM
117
kj
75
rpm
34
%
13
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 10:28 PM
β
267
kj
78
rpm
47
%
19
mph
Wednesday 6/10/20 @ 10:19 AM
240
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
Monday 2/10/20 @ 9:12 AM
221
kj
69
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
Sunday 9/29/19 @ 9:51 AM
220
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
Sunday 12/2/18 @ 8:25 AM
196
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 7:1 PM
β
462
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
celia21
Long IslandNY
14
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
306 π₯
Beat celia21
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 3/10/21
β
854
kj
Tuesday 3/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 1/3/21
β
824
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Sunday 6/7/20
β
365
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Sunday 10/11/20
β
847
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Sunday 10/4/20
β
887
kj
Saturday 10/10/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
117
kj
Sunday 9/6/20
β
267
kj
Friday 9/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Wednesday 6/10/20
β
592
kj
Monday 9/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Monday 2/10/20
β
733
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 9/29/19
β
578
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Sunday 12/2/18
β
462
kj
Friday 12/7/18
Previous Workouts
Next Workouts