Shake and Bake
Workouts
Thursday 7/15/21 @ 11:1 PM
✅
266kj
82rpm
44%
19mph
Tuesday 2/2/21 @ 11:52 PM
40kj
84rpm
34%
15mph
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Tuesday 3/16/21 @ 6:44 PM
238kj
84rpm
42%
18mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Monday 4/29/19 @ 8:42 PM
483kj
69rpm
44%
16mph
Wednesday 9/30/20 @ 12:41 PM
335kj
85rpm
38%
17mph
Sunday 10/4/20 @ 7:59 PM
✅
386kj
82rpm
43%
18mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Saturday 9/19/20 @ 5:29 PM
✅
483kj
78rpm
44%
18mph
Friday 8/7/20 @ 6:12 PM
✅
341kj
87rpm
39%
18mph
Saturday 12/7/19 @ 11:44 PM
281kj
81rpm
39%
16mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Thursday 4/25/19 @ 1:3 PM
✅
380kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 3:50 PM
352kj
78rpm
43%
18mph
Thursday 11/8/18 @ 2:10 PM
353kj
86rpm
40%
18mph
Saturday 11/3/18 @ 5:8 PM
✅
399kj
81rpm
45%
19mph
Wednesday 5/9/18 @ 12:30 PM
✅
371kj
87rpm
40%
18mph
Saturday 4/28/18 @ 8:42 PM
362kj
77rpm
45%
18mph
Workouts
40
kj
Tuesday 2/2/21
238
kj
Tuesday 3/16/21
483
kj
Monday 4/29/19
454
kj
Sunday 9/20/20
281
kj
Saturday 12/7/19
474
kj
Saturday 11/9/19
362
kj
Saturday 4/28/18