Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 4:12 PM
325kj
86rpm
38%
17mph
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Wednesday 12/22/21 @ 3:51 PM
195kj
77rpm
41%
17mph
Wednesday 12/15/21 @ 11:30 PM
✅
208kj
80rpm
41%
17mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Saturday 10/10/20 @ 7:11 PM
515kj
85rpm
42%
18mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Thursday 10/10/19 @ 11:58 AM
349kj
85rpm
40%
17mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Sunday 9/8/19 @ 1:9 PM
✅
493kj
83rpm
42%
18mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Thursday 8/29/19 @ 11:58 AM
✅
361kj
85rpm
42%
18mph
Tuesday 9/3/19 @ 12:58 AM
344kj
81rpm
42%
18mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Friday 3/1/19 @ 2:21 PM
187kj
79rpm
34%
14mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
caseclosed
LawMom of 4 in OC
110
VS
be_fit_be_happy
Yooper in Utah
208
🔥
Workouts
325
kj
Wednesday 6/15/22
195
kj
Wednesday 12/22/21
479
kj
Saturday 6/29/19
491
kj
Friday 2/14/20
344
kj
Tuesday 9/3/19