Shake and Bake
Workouts
Monday 6/3/19 @ 12:19 PM
349kj
81rpm
42%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Friday 8/26/22 @ 1:25 PM
202kj
83rpm
39%
17mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Tuesday 10/13/20 @ 12:45 PM
327kj
82rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 6/5/20 @ 3:49 PM
336kj
83rpm
40%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/31/19 @ 11:58 AM
349kj
84rpm
41%
18mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 11/11/18 @ 7:10 PM
475kj
80rpm
43%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Sunday 4/8/18 @ 2:11 PM
416kj
88rpm
38%
17mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Friday 1/26/18 @ 1:39 PM
179kj
90rpm
35%
16mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Tuesday 2/6/18 @ 8:28 PM
278kj
87rpm
32%
15mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Tuesday 1/23/18 @ 1:35 PM
281kj
86rpm
36%
16mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Workouts
349
kj
Monday 6/3/19
202
kj
Friday 8/26/22
327
kj
Tuesday 10/13/20
349
kj
Thursday 10/31/19
475
kj
Sunday 11/11/18
416
kj
Sunday 4/8/18
179
kj
Friday 1/26/18