Shake and Bake
Workouts
Friday 6/25/21 @ 6:13 PM
✅
258kj
83rpm
44%
19mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Sunday 4/28/19 @ 3:15 PM
✅
624kj
80rpm
44%
18mph
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Monday 12/28/20 @ 2:15 PM
111kj
81rpm
41%
17mph
Saturday 1/30/21 @ 11:33 PM
✅
111kj
80rpm
42%
18mph
Sunday 9/20/20 @ 11:40 PM
454kj
84rpm
41%
18mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Saturday 11/9/19 @ 1:46 PM
474kj
82rpm
42%
18mph
Sunday 5/17/20 @ 12:46 AM
✅
497kj
85rpm
42%
19mph
Wednesday 9/25/19 @ 12:1 PM
✅
381kj
81rpm
44%
18mph
Wednesday 9/25/19 @ 11:59 AM
306kj
75rpm
42%
17mph
Tuesday 4/16/19 @ 8:2 PM
✅
55kj
84rpm
36%
16mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Monday 4/29/19 @ 12:31 PM
✅
342kj
88rpm
37%
17mph
Thursday 5/2/19 @ 2:3 AM
333kj
82rpm
40%
17mph
Wednesday 5/16/18 @ 12:33 PM
126kj
88rpm
37%
16mph
Tuesday 5/22/18 @ 2:21 AM
✅
135kj
82rpm
40%
17mph
Monday 3/5/18 @ 1:32 PM
185kj
84rpm
38%
16mph
Wednesday 2/28/18 @ 2:28 AM
✅
224kj
81rpm
42%
18mph
Workouts
kj
Tuesday 4/11/23
605
kj
Sunday 4/28/19
454
kj
Sunday 9/20/20
474
kj
Saturday 11/9/19