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Shake and Bake
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 1:8 PM
✅
82
kj
76
rpm
39
%
15
mph
15 min Hip Hop Ride
Hannah Frankson
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Share
Tuesday 8/22/23 @ 3:36 PM
42
kj
52
rpm
38
%
12
mph
Wednesday 7/12/23 @ 9:1 PM
✅
72
kj
73
rpm
37
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 6/21/23 @ 10:3 PM
51
kj
55
rpm
40
%
13
mph
Wednesday 3/22/23 @ 11:0 PM
✅
187
kj
80
rpm
39
%
16
mph
30 min AT's Ride To Greatness
Alex Toussaint
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Wednesday 3/22/23 @ 10:59 PM
84
kj
57
rpm
36
%
12
mph
Thursday 6/2/22 @ 2:24 PM
✅
58
kj
59
rpm
47
%
15
mph
10 min Climb Ride
Ally Love
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Saturday 8/15/20 @ 5:9 PM
56
kj
51
rpm
52
%
15
mph
Monday 2/28/22 @ 3:22 AM
✅
48
kj
77
rpm
36
%
14
mph
10 min Low Impact Ride
Sam Yo
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Thursday 12/9/21 @ 12:9 PM
18
kj
54
rpm
30
%
9
mph
Saturday 7/10/21 @ 12:11 AM
✅
169
kj
64
rpm
43
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Sunday 10/17/21 @ 4:27 PM
61
kj
44
rpm
38
%
10
mph
Wednesday 5/5/21 @ 12:33 AM
✅
151
kj
71
rpm
39
%
15
mph
30 min USHER Ride
Cliff Dwenger
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Saturday 5/1/21 @ 4:54 PM
118
kj
62
rpm
39
%
13
mph
Monday 5/10/21 @ 3:46 AM
✅
51
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/28/20 @ 12:18 AM
29
kj
73
rpm
30
%
12
mph
Saturday 4/10/21 @ 8:2 PM
✅
104
kj
79
rpm
36
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/10/21 @ 4:51 PM
54
kj
63
rpm
32
%
11
mph
Tuesday 4/6/21 @ 3:2 AM
✅
87
kj
78
rpm
35
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/14/21 @ 1:8 PM
67
kj
58
rpm
38
%
13
mph
Previous Workouts
Next Workouts
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
82
kj
Saturday 12/9/23
42
kj
Tuesday 8/22/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
72
kj
Wednesday 7/12/23
51
kj
Wednesday 6/21/23
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
✅
187
kj
Wednesday 3/22/23
84
kj
Wednesday 3/22/23
10 min Climb Ride
Ally Love
View Class
Share
✅
58
kj
Thursday 6/2/22
56
kj
Saturday 8/15/20
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
48
kj
Monday 2/28/22
18
kj
Thursday 12/9/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
169
kj
Saturday 7/10/21
61
kj
Sunday 10/17/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
151
kj
Wednesday 5/5/21
118
kj
Saturday 5/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Monday 5/10/21
29
kj
Monday 12/28/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
104
kj
Saturday 4/10/21
54
kj
Saturday 4/10/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
87
kj
Tuesday 4/6/21
67
kj
Thursday 1/14/21
Previous Workouts
Next Workouts