Shake and Bake
VS
Workouts
Monday 4/24/23 @ 4:32 PM
✅
70kj
86rpm
39%
17mph
Monday 11/7/22 @ 5:26 PM
20kj
63rpm
27%
10mph
Sunday 5/1/22 @ 3:55 PM
✅
193kj
80rpm
48%
20mph
Monday 5/2/22 @ 3:22 PM
68kj
70rpm
33%
13mph
Tuesday 10/5/21 @ 11:41 PM
✅
174kj
78rpm
47%
19mph
Monday 10/18/21 @ 3:17 PM
82kj
66rpm
40%
14mph
Wednesday 4/14/21 @ 3:25 PM
✅
171kj
76rpm
47%
19mph
Friday 4/16/21 @ 4:20 PM
91kj
64rpm
41%
14mph
carlygoldin
Gulf Coast
63
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1