Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 6:11 PM
✅
344kj
71rpm
55%
21mph
Saturday 6/24/23 @ 10:30 PM
256kj
78rpm
46%
18mph
Friday 6/10/22 @ 9:41 PM
✅
300kj
71rpm
53%
20mph
Saturday 6/18/22 @ 2:34 PM
180kj
84rpm
38%
16mph
Tuesday 10/26/21 @ 1:59 PM
✅
54kj
87rpm
35%
15mph
Tuesday 1/18/22 @ 12:23 PM
52kj
87rpm
34%
15mph
Monday 4/12/21 @ 2:40 PM
54kj
81rpm
37%
16mph
Friday 7/31/20 @ 2:53 PM
✅
68kj
81rpm
41%
17mph
Monday 2/8/21 @ 4:24 PM
104kj
86rpm
35%
15mph
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
Wednesday 9/16/20 @ 2:0 PM
40kj
87rpm
30%
14mph
Wednesday 1/20/21 @ 2:26 PM
✅
56kj
87rpm
36%
16mph
Monday 12/7/20 @ 2:24 PM
✅
238kj
78rpm
45%
18mph
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Saturday 9/12/20 @ 2:32 PM
✅
235kj
68rpm
49%
18mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Thursday 9/10/20 @ 4:2 PM
254kj
68rpm
43%
16mph
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Saturday 8/1/20 @ 1:35 PM
364kj
74rpm
41%
16mph
Wednesday 8/19/20 @ 11:44 AM
✅
444kj
79rpm
43%
17mph
carlygoldin
Gulf Coast
69
VS
blndbmbshll
🦋MMM🦋 Admin
78
🔥
Workouts
256
kj
Saturday 6/24/23
40
kj
Wednesday 9/16/20