Shake and Bake
Workouts
Monday 1/15/24 @ 4:27 PM
200kj
80rpm
39%
17mph
Monday 9/5/22 @ 1:2 PM
✅
427kj
81rpm
54%
22mph
Monday 8/8/22 @ 6:32 PM
298kj
84rpm
38%
17mph
Saturday 10/8/22 @ 11:16 AM
✅
402kj
78rpm
44%
18mph
Wednesday 5/19/21 @ 11:50 PM
64kj
88rpm
37%
17mph
Saturday 3/5/22 @ 2:21 PM
✅
110kj
83rpm
48%
21mph
Wednesday 2/9/22 @ 11:27 PM
58kj
85rpm
36%
16mph
Wednesday 2/9/22 @ 3:5 PM
✅
75kj
85rpm
40%
18mph
Saturday 3/6/21 @ 2:49 PM
604kj
85rpm
41%
18mph
Sunday 3/7/21 @ 2:27 PM
✅
1092kj
81rpm
51%
21mph
Friday 2/19/21 @ 7:10 PM
452kj
88rpm
39%
18mph
Thursday 2/18/21 @ 7:5 PM
✅
724kj
76rpm
53%
21mph
Wednesday 9/2/20 @ 10:12 PM
276kj
86rpm
37%
16mph
Thursday 12/31/20 @ 1:12 PM
✅
509kj
84rpm
48%
21mph
Friday 11/13/20 @ 12:27 AM
243kj
80rpm
44%
18mph
Friday 11/13/20 @ 8:48 PM
✅
334kj
81rpm
50%
21mph
Thursday 10/22/20 @ 9:40 PM
232kj
82rpm
42%
18mph
Tuesday 11/3/20 @ 7:40 PM
✅
347kj
80rpm
51%
21mph
Wednesday 9/23/20 @ 10:20 PM
382kj
85rpm
37%
16mph
Tuesday 9/22/20 @ 7:5 PM
✅
649kj
80rpm
49%
20mph
Workouts
298
kj
Monday 8/8/22
604
kj
Saturday 3/6/21
276
kj
Wednesday 9/2/20
243
kj
Friday 11/13/20