Ricky
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Shake and Bake
capitana
🔥CA
23
Beat advisordave
VS
advisordave
Oxford, Michigan
42 🔥
Beat capitana
Workouts
Previous Workouts
Sunday 3/17/19 @ 1:28 AM
119
kj
71
rpm
46
%
17
mph
15 min HIIT Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 12:22 PM
✅
136
kj
76
rpm
45
%
18
mph
Wednesday 6/19/19 @ 2:25 AM
393
kj
75
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 2:43 PM
✅
472
kj
80
rpm
48
%
20
mph
Monday 4/8/19 @ 6:31 PM
✅
86
kj
25
rpm
42
%
5
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 3:37 PM
kj
rpm
%
0
mph
Saturday 3/30/19 @ 4:31 AM
376
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 12:30 PM
✅
402
kj
78
rpm
44
%
18
mph
Friday 3/22/19 @ 10:27 PM
452
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 12:45 PM
✅
492
kj
73
rpm
45
%
17
mph
Previous Workouts
capitana
🔥CA
23
Beat advisordave
VS
advisordave
Oxford, Michigan
42 🔥
Beat capitana
Workouts
Previous Workouts
15 min HIIT Ride
Cody Rigsby
View Class
Share
119
kj
Sunday 3/17/19
✅
136
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 6/19/19
✅
472
kj
Tuesday 6/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
86
kj
Monday 4/8/19
kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 3/30/19
✅
402
kj
Wednesday 3/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Friday 3/22/19
✅
492
kj
Wednesday 3/20/19
Previous Workouts