Shake and Bake
Workouts
Wednesday 12/13/23 @ 4:20 AM
132kj
73rpm
35%
13mph
Monday 12/11/23 @ 11:38 AM
✅
149kj
76rpm
37%
15mph
Saturday 11/19/22 @ 11:25 PM
15kj
12rpm
37%
3mph
Saturday 11/19/22 @ 4:38 PM
✅
208kj
80rpm
41%
17mph
Monday 5/17/21 @ 1:13 AM
151kj
72rpm
37%
14mph
Tuesday 5/18/21 @ 10:26 AM
✅
188kj
74rpm
41%
16mph
Sunday 12/6/20 @ 12:20 PM
143kj
78rpm
36%
14mph
Saturday 1/30/21 @ 2:13 PM
✅
185kj
73rpm
41%
16mph
Thursday 12/31/20 @ 4:23 AM
263kj
71rpm
40%
15mph
Thursday 12/31/20 @ 5:58 PM
✅
320kj
76rpm
43%
17mph
Sunday 6/21/20 @ 1:18 AM
85kj
78rpm
38%
15mph
Saturday 6/27/20 @ 8:35 PM
✅
94kj
84rpm
38%
16mph
Friday 6/12/20 @ 6:50 PM
262kj
70rpm
41%
15mph
Wednesday 1/29/20 @ 12:23 AM
✅
269kj
66rpm
43%
15mph
Tuesday 5/19/20 @ 10:59 PM
174kj
73rpm
40%
15mph
Friday 2/28/20 @ 11:13 AM
✅
186kj
78rpm
40%
16mph
Wednesday 4/8/20 @ 9:16 PM
138kj
71rpm
36%
14mph
Wednesday 4/15/20 @ 10:34 AM
✅
177kj
75rpm
39%
15mph
Tuesday 2/4/20 @ 1:48 AM
✅
326kj
75rpm
43%
17mph
Sunday 2/2/20 @ 3:46 PM
266kj
77rpm
39%
16mph
Workouts
132
kj
Wednesday 12/13/23
143
kj
Sunday 12/6/20
262
kj
Friday 6/12/20
138
kj
Wednesday 4/8/20