Shake and Bake
Workouts
Tuesday 12/26/23 @ 5:26 PM
206kj
73rpm
43%
17mph
Friday 12/29/23 @ 3:38 PM
✅
270kj
91rpm
41%
19mph
Sunday 7/2/23 @ 11:50 AM
235kj
70rpm
38%
15mph
Tuesday 6/27/23 @ 3:30 PM
✅
400kj
89rpm
41%
19mph
Monday 2/13/23 @ 11:19 PM
251kj
76rpm
38%
16mph
Saturday 2/11/23 @ 3:56 PM
✅
330kj
88rpm
39%
18mph
Wednesday 1/25/23 @ 11:58 AM
314kj
80rpm
40%
17mph
Saturday 1/28/23 @ 3:38 PM
✅
334kj
90rpm
39%
18mph
Tuesday 10/12/21 @ 10:55 AM
307kj
77rpm
40%
16mph
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Thursday 9/17/20 @ 5:41 PM
183kj
79rpm
39%
16mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Sunday 11/10/19 @ 12:15 AM
309kj
77rpm
41%
17mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Wednesday 9/25/19 @ 11:25 AM
348kj
78rpm
42%
17mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Saturday 11/10/18 @ 3:35 PM
✅
317kj
81rpm
38%
16mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Workouts
206
kj
Tuesday 12/26/23
235
kj
Sunday 7/2/23
251
kj
Monday 2/13/23
314
kj
Wednesday 1/25/23
183
kj
Thursday 9/17/20
309
kj
Sunday 11/10/19
289
kj
Wednesday 7/4/18