Shake and Bake
Workouts
Sunday 12/4/22 @ 6:36 PM
197kj
78rpm
38%
16mph
Friday 9/18/20 @ 6:16 AM
✅
357kj
85rpm
49%
21mph
Saturday 1/30/21 @ 4:31 PM
437kj
79rpm
42%
17mph
Saturday 1/30/21 @ 7:32 PM
✅
657kj
81rpm
49%
21mph
Monday 12/21/20 @ 8:9 PM
88kj
77rpm
36%
14mph
Saturday 11/7/20 @ 4:46 PM
✅
315kj
79rpm
48%
20mph
Sunday 10/4/20 @ 12:47 AM
370kj
84rpm
39%
17mph
Friday 7/17/20 @ 5:25 AM
✅
521kj
80rpm
50%
21mph
Saturday 9/5/20 @ 3:53 PM
496kj
86rpm
41%
18mph
Monday 7/13/20 @ 1:31 AM
✅
622kj
80rpm
48%
20mph
Sunday 6/28/20 @ 9:26 PM
172kj
78rpm
46%
18mph
Tuesday 6/30/20 @ 4:51 AM
✅
197kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 10:50 PM
271kj
83rpm
44%
19mph
Sunday 5/17/20 @ 4:0 PM
✅
288kj
83rpm
46%
19mph
Friday 2/22/19 @ 5:5 AM
311kj
81rpm
39%
17mph
Monday 2/25/19 @ 3:50 PM
✅
477kj
85rpm
46%
20mph
Saturday 2/16/19 @ 8:50 PM
402kj
80rpm
40%
17mph
Tuesday 2/19/19 @ 5:55 AM
✅
610kj
83rpm
46%
20mph
Monday 1/28/19 @ 2:20 AM
415kj
77rpm
42%
17mph
Tuesday 1/29/19 @ 5:37 AM
✅
604kj
79rpm
48%
20mph
Workouts
437
kj
Saturday 1/30/21
88
kj
Monday 12/21/20
496
kj
Saturday 9/5/20
271
kj
Tuesday 5/26/20
415
kj
Monday 1/28/19