Shake and Bake
Workouts
Sunday 2/26/23 @ 1:1 PM
✅
239kj
81rpm
42%
18mph
Thursday 12/19/19 @ 2:9 AM
198kj
85rpm
38%
17mph
Monday 9/12/22 @ 1:32 PM
303kj
79rpm
40%
17mph
Tuesday 9/6/22 @ 8:36 PM
✅
311kj
82rpm
40%
17mph
Saturday 7/24/21 @ 10:29 PM
✅
299kj
81rpm
39%
16mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Saturday 8/8/20 @ 12:10 AM
✅
122kj
80rpm
45%
18mph
Friday 9/4/20 @ 12:57 AM
49kj
77rpm
30%
12mph
Wednesday 8/19/20 @ 11:13 PM
23kj
81rpm
31%
13mph
Sunday 8/16/20 @ 6:30 AM
✅
185kj
73rpm
42%
16mph
Wednesday 4/29/20 @ 8:40 PM
✅
475kj
81rpm
42%
18mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Sunday 12/8/19 @ 2:19 PM
196kj
81rpm
38%
16mph
Thursday 12/5/19 @ 5:24 AM
✅
245kj
85rpm
35%
15mph
Thursday 3/28/19 @ 9:50 PM
23kj
59rpm
32%
10mph
Thursday 5/2/19 @ 8:16 PM
✅
35kj
88rpm
28%
13mph
Sunday 5/5/19 @ 10:19 PM
✅
198kj
78rpm
40%
16mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Workouts
303
kj
Monday 9/12/22
270
kj
Wednesday 7/21/21
196
kj
Sunday 12/8/19
162
kj
Sunday 4/28/19