Shake and Bake
Workouts
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Thursday 10/12/23 @ 11:9 AM
✅
390kj
85rpm
42%
19mph
Sunday 11/27/22 @ 11:51 PM
224kj
82rpm
39%
17mph
Wednesday 1/6/21 @ 2:17 AM
✅
264kj
80rpm
44%
18mph
Saturday 10/16/21 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 2:12 AM
✅
445kj
87rpm
44%
20mph
Saturday 7/24/21 @ 10:29 PM
299kj
81rpm
39%
16mph
Thursday 7/22/21 @ 6:49 PM
✅
423kj
85rpm
44%
19mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Sunday 5/10/20 @ 7:44 PM
✅
902kj
86rpm
45%
20mph
Saturday 4/11/20 @ 3:22 PM
722kj
78rpm
44%
18mph
Sunday 3/7/21 @ 7:29 PM
✅
920kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 5:35 PM
344kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 2:33 AM
✅
447kj
88rpm
44%
20mph
Wednesday 1/20/21 @ 4:39 PM
364kj
82rpm
42%
18mph
Monday 1/18/21 @ 7:31 PM
✅
418kj
88rpm
43%
19mph
Saturday 2/1/20 @ 9:1 PM
311kj
77rpm
42%
17mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Monday 11/11/19 @ 2:55 AM
353kj
81rpm
41%
17mph
Tuesday 11/12/19 @ 2:41 AM
✅
408kj
84rpm
44%
19mph
Workouts
kj
Monday 10/11/21
299
kj
Saturday 7/24/21
733
kj
Saturday 5/9/20
722
kj
Saturday 4/11/20
364
kj
Wednesday 1/20/21
311
kj
Saturday 2/1/20