Shake and Bake
Workouts
Sunday 1/21/24 @ 1:19 AM
177kj
79rpm
39%
16mph
Saturday 1/20/24 @ 7:1 PM
✅
233kj
71rpm
46%
18mph
Wednesday 12/13/23 @ 10:54 AM
190kj
74rpm
42%
16mph
Tuesday 12/12/23 @ 12:0 AM
✅
321kj
72rpm
52%
20mph
Wednesday 1/25/23 @ 11:41 AM
✅
309kj
77rpm
42%
17mph
Tuesday 1/24/23 @ 12:40 AM
32kj
55rpm
48%
13mph
Friday 8/12/22 @ 10:5 AM
85kj
77rpm
38%
16mph
Monday 9/12/22 @ 11:51 AM
✅
141kj
83rpm
45%
20mph
Friday 1/15/21 @ 10:59 AM
196kj
75rpm
41%
16mph
Friday 1/15/21 @ 6:29 PM
✅
483kj
72rpm
62%
24mph
Saturday 12/5/20 @ 1:59 PM
231kj
81rpm
42%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
445kj
68rpm
63%
23mph
Wednesday 8/5/20 @ 10:43 AM
204kj
76rpm
42%
17mph
Monday 8/3/20 @ 9:53 PM
✅
499kj
70rpm
65%
24mph
Sunday 6/7/20 @ 9:48 PM
206kj
67rpm
47%
17mph
Sunday 6/7/20 @ 4:58 PM
✅
528kj
70rpm
66%
25mph
Friday 8/2/19 @ 11:22 AM
130kj
70rpm
45%
16mph
Friday 8/2/19 @ 11:57 AM
✅
195kj
77rpm
49%
20mph
Sunday 2/3/19 @ 3:21 PM
316kj
76rpm
43%
17mph
Saturday 2/16/19 @ 5:50 PM
✅
361kj
77rpm
46%
18mph
Workouts
177
kj
Sunday 1/21/24
190
kj
Wednesday 12/13/23
206
kj
Sunday 6/7/20