Shake and Bake

Workouts

Wednesday 10/16/19 @ 9:42 AM
137kj
82rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Tuesday 1/21/20 @ 10:52 AM
195kj
71rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Friday 3/27/20 @ 2:33 PM
138kj
74rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
Friday 3/27/20 @ 1:58 PM
251kj
79rpm
45%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:55 PM
✅
253kj
75rpm
44%
16mph
Saturday 11/2/19 @ 11:0 AM
174kj
75rpm
39%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Monday 6/3/19 @ 10:16 PM
177kj
65rpm
44%
15mph
30 min Get Lifted Ride
Ally Love
Monday 3/16/20 @ 11:1 PM
✅
290kj
81rpm
47%
20mph
Friday 3/13/20 @ 10:31 AM
207kj
72rpm
44%
17mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Tuesday 2/25/20 @ 10:41 AM
204kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:37 PM
✅
253kj
83rpm
43%
19mph
Tuesday 10/8/19 @ 11:10 PM
182kj
72rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Tuesday 3/27/18 @ 11:31 PM
100kj
74rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 3/2/18 @ 3:24 PM
✅
206kj
89rpm
45%
20mph

Workouts

30 min JLO Ride
Jess & Robin
137 kj
Wednesday 10/16/19
✅ 305 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
195 kj
Tuesday 1/21/20
✅ 320 kj
Sunday 4/12/20
20 min 90s Hip Hop Ride
Alex Toussaint
138 kj
Friday 3/27/20
✅ 196 kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
251 kj
Friday 3/27/20
✅ 253 kj
Friday 3/27/20
30 min P!nk Ride
Christine D'Ercole
174 kj
Saturday 11/2/19
✅ 305 kj
Tuesday 3/17/20
30 min Get Lifted Ride
Ally Love
177 kj
Monday 6/3/19
✅ 290 kj
Monday 3/16/20
30 min Kesha Ride
Olivia Amato
207 kj
Friday 3/13/20
✅ 270 kj
Friday 3/13/20
30 min Sundays with Love
Ally Love
204 kj
Tuesday 2/25/20
✅ 253 kj
Sunday 2/23/20
30 min The Jess King Experience
Jess King
182 kj
Tuesday 10/8/19
✅ 305 kj
Friday 10/4/19
20 min Low Impact Ride
Emma Lovewell
100 kj
Tuesday 3/27/18
✅ 206 kj
Friday 3/2/18