Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:27 PM
130kj
70rpm
37%
14mph
Wednesday 5/31/23 @ 9:21 PM
✅
138kj
54rpm
41%
12mph
Thursday 8/11/22 @ 5:22 PM
✅
167kj
77rpm
38%
16mph
Tuesday 7/26/22 @ 10:20 AM
163kj
62rpm
44%
15mph
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Sunday 3/7/21 @ 5:10 PM
157kj
56rpm
44%
13mph
Sunday 2/21/21 @ 5:56 PM
✅
219kj
85rpm
40%
17mph
Tuesday 3/2/21 @ 1:3 AM
52kj
37rpm
40%
8mph
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
213kj
66rpm
47%
16mph
Friday 4/3/20 @ 5:0 PM
✅
214kj
73rpm
52%
20mph
Monday 5/25/20 @ 5:47 PM
145kj
71rpm
45%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
293kj
67rpm
53%
19mph
Sunday 5/17/20 @ 3:58 PM
202kj
69rpm
43%
15mph
Tuesday 3/10/20 @ 10:49 PM
164kj
72rpm
40%
15mph
Monday 5/4/20 @ 7:0 PM
✅
190kj
62rpm
46%
15mph
Tuesday 4/21/20 @ 3:55 PM
✅
312kj
72rpm
52%
20mph
Saturday 2/8/20 @ 5:26 PM
163kj
63rpm
42%
14mph
Workouts
163
kj
Tuesday 7/26/22
104
kj
Thursday 4/8/21
157
kj
Sunday 3/7/21
52
kj
Tuesday 3/2/21
202
kj
Sunday 5/17/20
164
kj
Tuesday 3/10/20