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Shake and Bake
calmmomcoach
🔺 #BGM Houston
31
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
32 🔥
Beat calmmomcoach
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:30 PM
✅
242
kj
85
rpm
41
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 11:10 AM
172
kj
80
rpm
38
%
16
mph
Saturday 7/11/20 @ 12:45 AM
✅
231
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 1/10/21 @ 2:31 PM
133
kj
59
rpm
39
%
13
mph
Wednesday 6/10/20 @ 2:35 AM
182
kj
71
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:2 PM
✅
201
kj
74
rpm
44
%
17
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
31
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
32 🔥
Beat calmmomcoach
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
242
kj
Wednesday 3/17/21
172
kj
Thursday 3/18/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
231
kj
Saturday 7/11/20
133
kj
Sunday 1/10/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 6/10/20
✅
201
kj
Wednesday 6/3/20
Previous Workouts