Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Saturday 7/11/20 @ 12:45 AM
✅
231kj
80rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
✅
201kj
74rpm
44%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 242 kj
Wednesday 3/17/21
172 kj
Thursday 3/18/21
30 min Hip Hop Ride
Robin Arzón
✅ 231 kj
Saturday 7/11/20
133 kj
Sunday 1/10/21
30 min Speak Up Ride
Tunde Oyeneyin
182 kj
Wednesday 6/10/20
✅ 201 kj
Wednesday 6/3/20