Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:49 PM
✅
344kj
80rpm
43%
18mph
Saturday 1/13/24 @ 9:29 PM
279kj
76rpm
40%
16mph
Sunday 1/7/24 @ 10:11 PM
✅
209kj
84rpm
39%
17mph
Friday 12/29/23 @ 2:16 PM
181kj
81rpm
38%
16mph
Saturday 10/2/21 @ 7:41 PM
✅
452kj
79rpm
42%
17mph
Saturday 5/13/23 @ 8:37 PM
350kj
77rpm
39%
16mph
Saturday 2/27/21 @ 10:45 PM
✅
222kj
84rpm
40%
17mph
Tuesday 3/2/21 @ 2:8 PM
181kj
80rpm
38%
16mph
Sunday 12/27/20 @ 11:33 PM
✅
144kj
80rpm
42%
17mph
Monday 3/22/21 @ 2:9 PM
115kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 10:46 PM
✅
385kj
85rpm
43%
19mph
Tuesday 1/26/21 @ 1:59 PM
307kj
73rpm
43%
17mph
Sunday 10/4/20 @ 9:10 PM
✅
349kj
85rpm
40%
18mph
Thursday 10/1/20 @ 1:4 PM
301kj
84rpm
38%
17mph
Monday 9/21/20 @ 9:25 PM
✅
337kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 12:57 PM
294kj
81rpm
40%
17mph
Friday 3/13/20 @ 9:47 PM
✅
225kj
79rpm
43%
18mph
Tuesday 9/8/20 @ 12:50 PM
200kj
86rpm
38%
17mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Friday 8/14/20 @ 1:28 PM
220kj
76rpm
44%
17mph
Workouts
279
kj
Saturday 1/13/24
181
kj
Friday 12/29/23
350
kj
Saturday 5/13/23
181
kj
Tuesday 3/2/21
294
kj
Wednesday 9/16/20
200
kj
Tuesday 9/8/20