Shake and Bake
Workouts
Wednesday 9/29/21 @ 9:49 PM
✅
344kj
80rpm
43%
18mph
Saturday 12/23/23 @ 8:16 PM
253kj
71rpm
41%
16mph
Saturday 10/2/21 @ 7:41 PM
452kj
79rpm
42%
17mph
Friday 10/1/21 @ 9:56 AM
✅
485kj
74rpm
46%
18mph
Sunday 4/2/23 @ 9:52 PM
432kj
81rpm
41%
17mph
Saturday 7/3/21 @ 11:42 AM
✅
481kj
77rpm
45%
18mph
Saturday 9/10/22 @ 3:29 PM
✅
343kj
80rpm
42%
18mph
Thursday 9/8/22 @ 9:48 AM
328kj
75rpm
44%
18mph
Sunday 1/9/22 @ 5:19 PM
✅
225kj
78rpm
43%
18mph
Monday 7/27/20 @ 10:4 AM
185kj
82rpm
39%
16mph
Sunday 10/4/20 @ 9:10 PM
✅
349kj
85rpm
40%
18mph
Tuesday 4/6/21 @ 9:45 AM
332kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 9:44 PM
✅
371kj
80rpm
44%
18mph
Monday 1/11/21 @ 10:58 AM
327kj
77rpm
42%
17mph
Monday 9/21/20 @ 9:25 PM
✅
337kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 9:58 AM
281kj
78rpm
40%
16mph
Friday 8/14/20 @ 9:35 PM
✅
242kj
77rpm
45%
18mph
Saturday 8/15/20 @ 2:32 PM
183kj
78rpm
41%
16mph
Thursday 9/12/19 @ 10:35 AM
✅
206kj
84rpm
39%
17mph
Thursday 7/9/20 @ 10:25 AM
159kj
86rpm
35%
15mph
Workouts
253
kj
Saturday 12/23/23
452
kj
Saturday 10/2/21
432
kj
Sunday 4/2/23
328
kj
Thursday 9/8/22
185
kj
Monday 7/27/20
281
kj
Wednesday 9/16/20
159
kj
Thursday 7/9/20