Shake and Bake
Workouts
Friday 7/24/20 @ 9:41 PM
347kj
86rpm
41%
18mph
Friday 11/15/19 @ 3:43 PM
✅
420kj
88rpm
43%
19mph
Monday 9/27/21 @ 1:25 AM
353kj
86rpm
41%
18mph
Monday 3/23/20 @ 7:26 PM
✅
416kj
91rpm
42%
19mph
Sunday 6/14/20 @ 5:6 PM
224kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Saturday 6/13/20 @ 4:21 PM
473kj
84rpm
42%
18mph
Saturday 6/13/20 @ 7:24 PM
✅
513kj
87rpm
42%
19mph
Tuesday 6/2/20 @ 8:41 PM
358kj
85rpm
41%
18mph
Monday 6/1/20 @ 5:47 PM
✅
432kj
90rpm
43%
19mph
Tuesday 12/17/19 @ 1:17 AM
337kj
81rpm
42%
18mph
Friday 5/1/20 @ 4:47 PM
✅
442kj
86rpm
45%
20mph
Monday 1/20/20 @ 8:59 PM
341kj
83rpm
41%
18mph
Monday 1/20/20 @ 7:34 PM
✅
435kj
95rpm
42%
20mph
Sunday 11/24/19 @ 10:34 PM
324kj
82rpm
41%
17mph
Tuesday 11/19/19 @ 4:8 PM
✅
417kj
86rpm
44%
19mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Tuesday 10/8/19 @ 8:6 PM
✅
256kj
89rpm
41%
19mph
Saturday 7/27/19 @ 4:45 PM
417kj
82rpm
40%
17mph
Thursday 8/8/19 @ 6:12 PM
✅
484kj
96rpm
38%
18mph
Workouts
347
kj
Friday 7/24/20
353
kj
Monday 9/27/21
224
kj
Sunday 6/14/20
473
kj
Saturday 6/13/20
358
kj
Tuesday 6/2/20
341
kj
Monday 1/20/20
324
kj
Sunday 11/24/19