Shake and Bake
Workouts
Thursday 1/12/23 @ 10:34 PM
✅
323kj
76rpm
43%
17mph
Sunday 3/24/24 @ 12:39 PM
kj
rpm
%
0mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Monday 10/3/22 @ 5:23 PM
✅
233kj
82rpm
41%
18mph
Monday 2/7/22 @ 10:39 PM
✅
333kj
81rpm
42%
18mph
Saturday 11/12/22 @ 9:23 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 10:23 PM
✅
223kj
78rpm
43%
18mph
Tuesday 1/25/22 @ 1:29 PM
221kj
82rpm
41%
17mph
Tuesday 12/21/21 @ 10:11 PM
319kj
77rpm
43%
17mph
Friday 12/24/21 @ 3:37 PM
✅
329kj
77rpm
42%
17mph
Saturday 9/11/21 @ 3:32 AM
✅
161kj
71rpm
47%
18mph
Thursday 6/17/21 @ 11:23 PM
142kj
67rpm
47%
17mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Thursday 8/26/21 @ 2:24 PM
✅
471kj
80rpm
43%
18mph
Sunday 3/28/21 @ 8:58 PM
✅
502kj
84rpm
43%
18mph
Wednesday 6/2/21 @ 3:5 PM
441kj
77rpm
43%
17mph
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Saturday 2/6/21 @ 4:5 PM
✅
614kj
77rpm
45%
18mph
Tuesday 1/28/20 @ 12:50 AM
✅
445kj
80rpm
42%
18mph
Sunday 9/20/20 @ 3:26 PM
443kj
80rpm
42%
18mph
Workouts
kj
Sunday 3/24/24
208
kj
Friday 4/14/23
kj
Saturday 11/12/22
319
kj
Tuesday 12/21/21
470
kj
Saturday 5/16/20
586
kj
Saturday 2/6/21
443
kj
Sunday 9/20/20