Shake and Bake
Workouts
Saturday 8/5/23 @ 7:30 PM
319kj
77rpm
42%
17mph
Wednesday 9/27/23 @ 10:42 AM
✅
438kj
81rpm
46%
20mph
Saturday 2/4/23 @ 12:14 AM
342kj
81rpm
42%
18mph
Monday 1/30/23 @ 12:59 PM
✅
485kj
87rpm
45%
20mph
Wednesday 6/14/23 @ 10:5 PM
22kj
45rpm
34%
9mph
Saturday 4/1/23 @ 12:54 PM
✅
54kj
75rpm
39%
16mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Friday 12/2/22 @ 12:50 PM
✅
485kj
87rpm
44%
19mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Thursday 6/16/22 @ 11:56 AM
✅
624kj
84rpm
47%
20mph
Thursday 3/24/22 @ 9:54 PM
337kj
80rpm
42%
18mph
Wednesday 6/30/21 @ 12:20 PM
✅
461kj
86rpm
46%
20mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Friday 6/4/21 @ 9:55 AM
✅
922kj
84rpm
46%
20mph
Friday 8/30/19 @ 6:48 PM
332kj
84rpm
41%
18mph
Wednesday 3/31/21 @ 10:17 AM
✅
464kj
85rpm
46%
20mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Saturday 3/6/21 @ 11:19 AM
✅
898kj
84rpm
46%
20mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Friday 2/19/21 @ 12:36 PM
✅
611kj
82rpm
47%
20mph
Workouts
319
kj
Saturday 8/5/23
461
kj
Tuesday 6/21/22
337
kj
Thursday 3/24/22
702
kj
Sunday 5/10/20
332
kj
Friday 8/30/19
754
kj
Saturday 3/6/21