Shake and Bake
Workouts
Saturday 11/5/22 @ 9:27 PM
328kj
78rpm
42%
18mph
Saturday 11/5/22 @ 3:55 PM
✅
415kj
84rpm
44%
19mph
Friday 10/21/22 @ 1:10 AM
335kj
79rpm
42%
18mph
Friday 11/4/22 @ 5:23 PM
✅
375kj
92rpm
40%
19mph
Saturday 8/27/22 @ 8:40 PM
226kj
80rpm
42%
18mph
Sunday 8/21/22 @ 1:55 PM
✅
292kj
85rpm
45%
20mph
Tuesday 6/21/22 @ 1:33 AM
461kj
79rpm
43%
18mph
Tuesday 6/14/22 @ 8:44 PM
✅
477kj
96rpm
38%
18mph
Wednesday 4/13/22 @ 9:14 PM
338kj
82rpm
41%
18mph
Monday 1/10/22 @ 12:27 PM
✅
353kj
87rpm
40%
18mph
Friday 12/10/21 @ 9:50 PM
232kj
76rpm
45%
18mph
Saturday 12/11/21 @ 4:53 PM
✅
270kj
78rpm
47%
19mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Tuesday 6/1/21 @ 9:48 PM
✅
394kj
76rpm
46%
18mph
Friday 2/26/21 @ 10:26 PM
516kj
82rpm
44%
19mph
Thursday 2/25/21 @ 10:29 PM
✅
530kj
84rpm
44%
19mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Saturday 2/20/21 @ 1:0 PM
502kj
79rpm
44%
18mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Thursday 2/18/21 @ 10:17 PM
528kj
86rpm
43%
19mph
Workouts
328
kj
Saturday 11/5/22
335
kj
Friday 10/21/22
226
kj
Saturday 8/27/22
461
kj
Tuesday 6/21/22