Shake and Bake
Workouts
Wednesday 8/10/22 @ 11:4 PM
✅
183kj
75rpm
43%
16mph
Monday 7/18/22 @ 8:59 PM
177kj
71rpm
42%
16mph
Wednesday 1/12/22 @ 11:43 PM
✅
314kj
86rpm
39%
17mph
Thursday 6/16/22 @ 6:23 PM
276kj
73rpm
42%
16mph
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Friday 2/5/21 @ 6:8 PM
301kj
76rpm
42%
17mph
Tuesday 7/6/21 @ 10:50 PM
✅
163kj
79rpm
44%
18mph
Saturday 7/3/21 @ 3:7 PM
147kj
78rpm
43%
17mph
Monday 4/5/21 @ 9:57 PM
✅
243kj
80rpm
44%
18mph
Tuesday 5/5/20 @ 10:29 AM
203kj
72rpm
43%
16mph
Monday 2/15/21 @ 8:1 PM
✅
374kj
94rpm
39%
18mph
Monday 2/15/21 @ 5:4 PM
314kj
82rpm
39%
17mph
Thursday 2/4/21 @ 11:19 PM
✅
235kj
95rpm
38%
18mph
Sunday 2/7/21 @ 8:31 PM
194kj
78rpm
41%
17mph
Wednesday 1/20/21 @ 12:28 AM
✅
260kj
83rpm
44%
19mph
Friday 1/22/21 @ 6:22 PM
203kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
276kj
86rpm
44%
19mph
Friday 12/18/20 @ 11:56 AM
182kj
84rpm
38%
16mph
Thursday 11/5/20 @ 11:45 PM
✅
307kj
86rpm
39%
17mph
Monday 11/9/20 @ 10:52 AM
280kj
75rpm
41%
16mph
Workouts
177
kj
Monday 7/18/22
276
kj
Thursday 6/16/22
203
kj
Tuesday 5/5/20
194
kj
Sunday 2/7/21
182
kj
Friday 12/18/20
280
kj
Monday 11/9/20