Shake and Bake
Workouts
Wednesday 11/10/21 @ 11:30 PM
✅
345kj
88rpm
39%
18mph
Friday 2/5/21 @ 1:50 PM
321kj
83rpm
41%
17mph
Monday 11/8/21 @ 10:59 PM
✅
332kj
93rpm
35%
17mph
Thursday 8/19/21 @ 11:54 AM
263kj
89rpm
32%
14mph
Wednesday 10/27/21 @ 10:20 PM
✅
336kj
92rpm
37%
18mph
Saturday 9/26/20 @ 10:31 AM
292kj
82rpm
39%
17mph
Wednesday 4/28/21 @ 10:0 PM
✅
327kj
90rpm
38%
18mph
Saturday 5/1/21 @ 6:26 PM
320kj
81rpm
41%
17mph
Saturday 5/1/21 @ 11:56 AM
✅
424kj
94rpm
37%
17mph
Saturday 2/27/21 @ 12:55 PM
384kj
86rpm
37%
16mph
Saturday 1/23/21 @ 1:18 PM
✅
420kj
90rpm
38%
17mph
Saturday 4/18/20 @ 3:1 PM
410kj
82rpm
40%
17mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Friday 9/4/20 @ 7:36 PM
381kj
81rpm
39%
16mph
Saturday 1/2/21 @ 11:1 PM
✅
460kj
86rpm
41%
18mph
Saturday 8/29/20 @ 6:1 PM
402kj
79rpm
41%
17mph
Monday 11/30/20 @ 11:17 AM
✅
334kj
87rpm
39%
18mph
Wednesday 12/2/20 @ 2:29 PM
293kj
84rpm
38%
17mph
Saturday 10/24/20 @ 11:12 AM
✅
234kj
76rpm
46%
18mph
Sunday 11/17/19 @ 11:9 PM
209kj
76rpm
43%
17mph
Workouts
263
kj
Thursday 8/19/21
292
kj
Saturday 9/26/20
320
kj
Saturday 5/1/21
384
kj
Saturday 2/27/21
410
kj
Saturday 4/18/20
381
kj
Friday 9/4/20
402
kj
Saturday 8/29/20
209
kj
Sunday 11/17/19