Shake and Bake
Workouts
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Tuesday 9/28/21 @ 1:54 PM
350kj
86rpm
41%
18mph
Wednesday 9/29/21 @ 10:52 AM
✅
412kj
91rpm
41%
19mph
Sunday 8/9/20 @ 7:2 PM
330kj
84rpm
41%
18mph
Thursday 11/26/20 @ 1:5 PM
✅
410kj
90rpm
42%
19mph
Saturday 7/24/21 @ 11:55 AM
473kj
83rpm
42%
18mph
Saturday 7/24/21 @ 11:57 AM
✅
559kj
91rpm
42%
19mph
Saturday 8/21/21 @ 10:9 PM
343kj
80rpm
43%
18mph
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Monday 4/26/21 @ 10:20 PM
336kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 10:59 AM
✅
443kj
89rpm
43%
20mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Saturday 8/15/20 @ 11:59 AM
493kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 11:1 AM
✅
610kj
91rpm
43%
20mph
Monday 7/27/20 @ 4:6 PM
226kj
84rpm
41%
18mph
Tuesday 6/30/20 @ 10:34 AM
✅
252kj
93rpm
40%
19mph
Thursday 8/27/20 @ 11:56 AM
239kj
87rpm
41%
18mph
Thursday 8/27/20 @ 11:55 AM
✅
284kj
93rpm
40%
19mph
Workouts
350
kj
Tuesday 9/28/21
330
kj
Sunday 8/9/20
473
kj
Saturday 7/24/21
343
kj
Saturday 8/21/21
318
kj
Sunday 1/17/21
226
kj
Monday 7/27/20
239
kj
Thursday 8/27/20