Shake and Bake

Workouts

Monday 5/3/21 @ 10:37 PM
346kj
82rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:42 PM
443kj
85rpm
45%
20mph
Wednesday 6/24/20 @ 1:14 PM
314kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/10/21 @ 10:21 PM
405kj
85rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
346 kj
Monday 5/3/21
443 kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
314 kj
Wednesday 6/24/20
405 kj
Wednesday 2/10/21