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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 10/9/23 @ 9:43 AM
✅
152
kj
72
rpm
39
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Monday 9/18/23 @ 4:0 AM
147
kj
72
rpm
38
%
15
mph
Thursday 10/14/21 @ 3:21 PM
✅
188
kj
75
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/22/21 @ 4:59 AM
173
kj
68
rpm
42
%
15
mph
Saturday 3/20/21 @ 4:21 PM
183
kj
72
rpm
42
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:27 AM
✅
218
kj
71
rpm
46
%
17
mph
Sunday 12/13/20 @ 5:20 PM
✅
116
kj
81
rpm
38
%
16
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Thursday 2/11/21 @ 4:36 AM
112
kj
78
rpm
39
%
16
mph
Wednesday 9/16/20 @ 1:7 PM
✅
138
kj
83
rpm
40
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Tuesday 9/15/20 @ 4:58 AM
115
kj
81
rpm
37
%
15
mph
Sunday 9/13/20 @ 4:57 PM
✅
209
kj
74
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 9:12 PM
119
kj
69
rpm
37
%
13
mph
Monday 8/3/20 @ 9:54 AM
✅
297
kj
74
rpm
43
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 7/24/20 @ 1:41 AM
262
kj
71
rpm
41
%
16
mph
Friday 5/22/20 @ 2:13 PM
84
kj
82
rpm
37
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Wednesday 9/11/19 @ 8:23 PM
✅
84
kj
75
rpm
40
%
15
mph
Thursday 5/21/20 @ 3:15 PM
180
kj
81
rpm
39
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:57 PM
✅
192
kj
77
rpm
41
%
16
mph
Monday 5/27/19 @ 11:56 PM
✅
44
kj
90
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/22/19 @ 5:11 AM
36
kj
79
rpm
31
%
13
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
35
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
42 🔥
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Monday 10/9/23
147
kj
Monday 9/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
188
kj
Thursday 10/14/21
173
kj
Wednesday 9/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
183
kj
Saturday 3/20/21
✅
218
kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Sunday 12/13/20
112
kj
Thursday 2/11/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
138
kj
Wednesday 9/16/20
115
kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
209
kj
Sunday 9/13/20
119
kj
Saturday 8/3/19
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
297
kj
Monday 8/3/20
262
kj
Friday 7/24/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
84
kj
Friday 5/22/20
✅
84
kj
Wednesday 9/11/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
180
kj
Thursday 5/21/20
✅
192
kj
Saturday 5/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Monday 5/27/19
36
kj
Monday 4/22/19
Previous Workouts
Next Workouts