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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
108 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
92
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 10:31 AM
✅
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 10:6 AM
235
kj
79
rpm
36
%
15
mph
Saturday 4/24/21 @ 9:53 AM
✅
308
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 8:47 AM
192
kj
88
rpm
30
%
14
mph
Friday 5/7/21 @ 9:49 AM
10
kj
89
rpm
27
%
13
mph
30 min USHER Ride
Ally Love
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Thursday 6/17/21 @ 9:42 AM
✅
190
kj
59
rpm
53
%
16
mph
Monday 1/18/21 @ 10:35 AM
✅
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 10:25 AM
232
kj
78
rpm
38
%
15
mph
Saturday 8/29/20 @ 4:12 PM
6
kj
0
rpm
38
%
15
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 8/25/20 @ 10:53 PM
✅
84
kj
46
rpm
67
%
18
mph
Wednesday 10/14/20 @ 3:23 PM
30
kj
72
rpm
33
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/20/20 @ 9:21 AM
✅
214
kj
48
rpm
64
%
17
mph
Friday 9/18/20 @ 2:22 PM
187
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 7:32 PM
✅
229
kj
48
rpm
67
%
18
mph
Monday 8/24/20 @ 5:20 PM
✅
156
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 8/25/20 @ 11:5 PM
141
kj
59
rpm
55
%
17
mph
Thursday 8/20/20 @ 10:49 AM
180
kj
75
rpm
40
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 9:52 AM
✅
208
kj
60
rpm
54
%
17
mph
Wednesday 10/9/19 @ 9:53 AM
10
kj
57
rpm
31
%
9
mph
45 min Sundays with Love
Ally Love
View Class
Share
Thursday 10/10/19 @ 9:47 AM
✅
236
kj
68
rpm
43
%
15
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
108 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
92
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 1/25/21
235
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Saturday 4/24/21
192
kj
Monday 4/26/21
30 min USHER Ride
Ally Love
View Class
Share
10
kj
Friday 5/7/21
✅
190
kj
Thursday 6/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Monday 1/18/21
232
kj
Monday 1/18/21
10 min Climb Ride
Alex Toussaint
View Class
Share
6
kj
Saturday 8/29/20
✅
84
kj
Tuesday 8/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
30
kj
Wednesday 10/14/20
✅
214
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
187
kj
Friday 9/18/20
✅
229
kj
Friday 9/18/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Monday 8/24/20
141
kj
Tuesday 8/25/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 8/20/20
✅
208
kj
Wednesday 8/19/20
45 min Sundays with Love
Ally Love
View Class
Share
10
kj
Wednesday 10/9/19
✅
236
kj
Thursday 10/10/19
Previous Workouts
Next Workouts