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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
Wednesday 2/1/23 @ 11:16 AM
135
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/25/23 @ 1:1 PM
✅
169
kj
71
rpm
40
%
15
mph
Sunday 2/26/23 @ 11:10 AM
224
kj
84
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 1:2 PM
✅
282
kj
85
rpm
37
%
16
mph
Monday 7/18/22 @ 10:15 AM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 7:45 PM
✅
166
kj
65
rpm
44
%
15
mph
Wednesday 4/6/22 @ 10:22 AM
34
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 5/18/22 @ 2:33 PM
✅
46
kj
74
rpm
36
%
14
mph
Thursday 1/6/22 @ 1:4 AM
✅
168
kj
78
rpm
38
%
15
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 1:40 AM
158
kj
69
rpm
41
%
15
mph
Wednesday 2/10/21 @ 2:11 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/26/20 @ 2:46 AM
✅
271
kj
82
rpm
38
%
16
mph
Saturday 6/13/20 @ 3:21 PM
0
kj
3
rpm
26
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:44 AM
✅
103
kj
66
rpm
46
%
16
mph
Tuesday 5/28/19 @ 12:41 AM
34
kj
42
rpm
45
%
11
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:32 AM
✅
78
kj
64
rpm
50
%
17
mph
Wednesday 7/24/19 @ 12:44 PM
✅
313
kj
69
rpm
46
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/22/19 @ 10:26 PM
221
kj
60
rpm
42
%
13
mph
Previous Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
38 🔥
Beat 1queenp
VS
1queenp
ATL
31
Beat calinthechi
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
135
kj
Wednesday 2/1/23
✅
169
kj
Wednesday 1/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
224
kj
Sunday 2/26/23
✅
282
kj
Wednesday 6/24/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Monday 7/18/22
✅
166
kj
Saturday 7/16/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
34
kj
Wednesday 4/6/22
✅
46
kj
Wednesday 5/18/22
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
✅
168
kj
Thursday 1/6/22
158
kj
Friday 1/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 2/10/21
✅
271
kj
Friday 6/26/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 6/13/20
✅
103
kj
Saturday 3/14/20
10 min Climb Ride
Alex Toussaint
View Class
Share
34
kj
Tuesday 5/28/19
✅
78
kj
Saturday 3/14/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
313
kj
Wednesday 7/24/19
221
kj
Monday 7/22/19
Previous Workouts