Shake and Bake

Workouts

Monday 2/13/23 @ 11:9 PM
253kj
86rpm
42%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/20/22 @ 11:43 AM
125kj
83rpm
31%
14mph
Sunday 6/6/21 @ 1:10 PM
129kj
83rpm
44%
19mph
15 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 10:15 AM
70kj
77rpm
36%
14mph

Workouts

30 min Power Zone Ride
Matt Wilpers
253 kj
Monday 2/13/23
125 kj
Monday 6/20/22
15 min Hip Hop Ride
Robin Arzón
129 kj
Sunday 6/6/21
70 kj
Monday 7/13/20