Shake and Bake
Workouts
Saturday 10/10/20 @ 1:0 PM
584kj
90rpm
43%
20mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 10/24/22 @ 1:55 PM
244kj
91rpm
40%
18mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Friday 10/7/22 @ 5:37 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 2/7/22 @ 10:6 AM
295kj
88rpm
37%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 3/3/21 @ 11:25 AM
454kj
97rpm
40%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/27/22 @ 5:14 PM
309kj
85rpm
39%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 8/19/22 @ 4:20 PM
235kj
88rpm
40%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Saturday 2/6/21 @ 1:18 PM
728kj
85rpm
45%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 6/13/20 @ 1:40 PM
76kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Sunday 5/3/20 @ 11:59 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
584
kj
Saturday 10/10/20
244
kj
Monday 10/24/22
kj
Friday 10/7/22
295
kj
Monday 2/7/22
309
kj
Saturday 8/27/22
728
kj
Saturday 2/6/21