Shake and Bake
Workouts
Sunday 5/7/23 @ 3:1 PM
✅
629kj
61rpm
58%
20mph
Tuesday 5/2/23 @ 1:25 PM
522kj
89rpm
41%
19mph
Tuesday 8/17/21 @ 7:56 PM
✅
320kj
60rpm
59%
20mph
Monday 3/13/23 @ 10:10 PM
217kj
89rpm
38%
17mph
Sunday 5/10/20 @ 1:54 PM
✅
704kj
63rpm
60%
21mph
Tuesday 5/19/20 @ 12:34 AM
681kj
91rpm
45%
21mph
Sunday 10/11/20 @ 2:53 PM
✅
559kj
62rpm
62%
22mph
Wednesday 10/14/20 @ 5:30 AM
521kj
85rpm
49%
21mph
Sunday 9/13/20 @ 2:52 PM
✅
731kj
65rpm
59%
22mph
Sunday 9/20/20 @ 5:19 AM
719kj
88rpm
48%
21mph
Thursday 7/2/20 @ 1:58 PM
✅
383kj
65rpm
61%
22mph
Wednesday 7/24/19 @ 4:15 AM
318kj
91rpm
44%
20mph
Sunday 4/19/20 @ 3:51 PM
✅
552kj
65rpm
60%
22mph
Monday 4/20/20 @ 7:53 PM
503kj
88rpm
45%
20mph
Thursday 12/12/19 @ 6:42 PM
✅
358kj
70rpm
56%
21mph
Thursday 12/19/19 @ 3:1 PM
345kj
95rpm
44%
21mph
Saturday 11/30/19 @ 4:17 PM
✅
549kj
69rpm
58%
22mph
Thursday 12/5/19 @ 2:40 PM
485kj
94rpm
44%
20mph
Monday 4/29/19 @ 3:30 PM
422kj
82rpm
45%
19mph
Friday 5/31/19 @ 12:48 PM
✅
432kj
87rpm
43%
19mph
Workouts
522
kj
Tuesday 5/2/23
217
kj
Monday 3/13/23
681
kj
Tuesday 5/19/20
521
kj
Wednesday 10/14/20
719
kj
Sunday 9/20/20
318
kj
Wednesday 7/24/19
345
kj
Thursday 12/19/19
485
kj
Thursday 12/5/19