Shake and Bake
Workouts
Wednesday 9/29/21 @ 4:25 PM
✅
692kj
62rpm
60%
21mph
Friday 10/1/21 @ 1:12 PM
523kj
74rpm
48%
19mph
Thursday 12/12/19 @ 6:42 PM
✅
358kj
70rpm
56%
21mph
Tuesday 2/14/23 @ 3:44 PM
315kj
75rpm
51%
20mph
Friday 10/7/22 @ 5:14 PM
✅
311kj
59rpm
59%
20mph
Thursday 10/27/22 @ 5:45 PM
254kj
77rpm
46%
19mph
Friday 5/28/21 @ 3:12 PM
✅
346kj
63rpm
59%
21mph
Monday 3/8/21 @ 2:18 PM
287kj
78rpm
47%
20mph
Thursday 5/27/21 @ 2:44 PM
✅
683kj
63rpm
59%
21mph
Monday 5/31/21 @ 8:13 PM
517kj
82rpm
44%
19mph
Sunday 10/11/20 @ 2:53 PM
✅
559kj
62rpm
62%
22mph
Wednesday 10/14/20 @ 2:54 PM
408kj
80rpm
45%
19mph
Tuesday 6/30/20 @ 4:9 PM
✅
551kj
66rpm
59%
22mph
Thursday 9/17/20 @ 2:2 PM
403kj
74rpm
48%
19mph
Sunday 4/19/20 @ 3:51 PM
✅
552kj
65rpm
60%
22mph
Monday 4/20/20 @ 4:40 PM
446kj
77rpm
48%
20mph
Sunday 3/29/20 @ 4:50 PM
✅
542kj
66rpm
59%
21mph
Monday 3/30/20 @ 4:35 PM
421kj
77rpm
48%
19mph
Saturday 11/30/19 @ 4:17 PM
✅
549kj
69rpm
58%
22mph
Thursday 12/5/19 @ 10:0 PM
249kj
68rpm
42%
16mph
Workouts
523
kj
Friday 10/1/21
287
kj
Monday 3/8/21
408
kj
Wednesday 10/14/20
403
kj
Thursday 9/17/20
249
kj
Thursday 12/5/19