Shake and Bake
Workouts
Monday 12/4/23 @ 4:46 PM
✅
329kj
63rpm
58%
21mph
Sunday 12/10/23 @ 5:36 AM
203kj
78rpm
42%
17mph
Wednesday 4/19/23 @ 3:42 PM
✅
508kj
62rpm
59%
21mph
Friday 5/5/23 @ 3:56 PM
412kj
73rpm
49%
19mph
Saturday 1/14/23 @ 5:17 PM
✅
629kj
62rpm
58%
20mph
Wednesday 1/18/23 @ 8:13 PM
535kj
73rpm
49%
19mph
Sunday 9/27/20 @ 3:4 PM
✅
375kj
64rpm
61%
22mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Wednesday 8/4/21 @ 4:27 PM
✅
485kj
60rpm
59%
21mph
Sunday 1/23/22 @ 10:47 PM
419kj
77rpm
47%
19mph
Tuesday 2/25/20 @ 5:34 PM
✅
532kj
67rpm
58%
21mph
Friday 11/6/20 @ 4:0 PM
438kj
78rpm
35%
20mph
Friday 5/1/20 @ 3:19 PM
✅
358kj
65rpm
59%
21mph
Sunday 4/19/20 @ 3:31 PM
271kj
84rpm
44%
19mph
Friday 8/30/19 @ 3:12 PM
✅
544kj
66rpm
59%
21mph
Thursday 9/5/19 @ 3:20 PM
383kj
79rpm
45%
18mph
Sunday 5/5/19 @ 5:2 PM
✅
319kj
79rpm
49%
20mph
Wednesday 5/8/19 @ 6:4 PM
227kj
88rpm
39%
17mph
Monday 4/8/19 @ 6:44 PM
✅
532kj
67rpm
58%
21mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Workouts
412
kj
Friday 5/5/23
535
kj
Wednesday 1/18/23
261
kj
Monday 9/5/22
438
kj
Friday 11/6/20
271
kj
Sunday 4/19/20