Shake and Bake
Workouts
Wednesday 12/23/20 @ 2:23 PM
✅
279kj
83rpm
46%
19mph
Wednesday 12/23/20 @ 9:30 PM
228kj
68rpm
47%
16mph
Wednesday 8/25/21 @ 1:17 PM
✅
176kj
65rpm
42%
14mph
Thursday 9/9/21 @ 11:44 AM
146kj
45rpm
47%
11mph
Wednesday 6/2/21 @ 2:35 PM
✅
310kj
80rpm
49%
20mph
Sunday 6/6/21 @ 5:47 PM
242kj
73rpm
46%
18mph
Friday 12/11/20 @ 12:27 PM
✅
277kj
82rpm
46%
19mph
Friday 12/11/20 @ 12:28 PM
227kj
71rpm
47%
17mph
Tuesday 10/6/20 @ 9:24 PM
✅
181kj
83rpm
45%
19mph
Monday 10/12/20 @ 8:17 PM
156kj
73rpm
46%
17mph
Monday 6/8/20 @ 1:6 PM
✅
223kj
86rpm
47%
21mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 3:1 PM
✅
159kj
81rpm
43%
18mph
Friday 6/19/20 @ 8:34 PM
145kj
69rpm
47%
17mph
Friday 6/12/20 @ 1:16 PM
194kj
76rpm
40%
15mph
Wednesday 6/10/20 @ 6:3 PM
✅
213kj
65rpm
48%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
219kj
83rpm
49%
21mph
Monday 6/8/20 @ 9:8 PM
143kj
65rpm
48%
17mph
Thursday 5/21/20 @ 2:7 PM
146kj
87rpm
40%
17mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Workouts
146
kj
Thursday 9/9/21