Shake and Bake
Workouts
Tuesday 12/22/20 @ 9:8 PM
✅
325kj
80rpm
42%
17mph
Thursday 11/9/23 @ 2:14 PM
216kj
76rpm
36%
15mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Friday 6/9/23 @ 3:51 PM
199kj
74rpm
36%
14mph
Tuesday 12/27/22 @ 4:45 PM
✅
38kj
84rpm
30%
13mph
Saturday 1/21/23 @ 4:30 PM
30kj
76rpm
29%
12mph
Wednesday 12/30/20 @ 4:53 PM
✅
210kj
87rpm
39%
17mph
Monday 2/22/21 @ 1:12 AM
138kj
84rpm
33%
14mph
Friday 11/20/20 @ 7:32 PM
✅
111kj
89rpm
38%
17mph
Thursday 11/19/20 @ 12:56 AM
84kj
81rpm
36%
15mph
Wednesday 9/16/20 @ 3:16 PM
✅
190kj
67rpm
53%
19mph
Monday 10/26/20 @ 11:50 PM
133kj
59rpm
51%
17mph
Monday 10/19/20 @ 3:37 PM
✅
162kj
75rpm
47%
18mph
Tuesday 10/20/20 @ 2:53 AM
110kj
69rpm
42%
16mph
Monday 10/12/20 @ 3:6 PM
✅
304kj
72rpm
44%
16mph
Tuesday 10/6/20 @ 5:1 PM
207kj
68rpm
40%
14mph
Tuesday 9/29/20 @ 2:37 PM
✅
327kj
93rpm
37%
17mph
Monday 10/5/20 @ 12:20 AM
240kj
86rpm
35%
15mph
Monday 9/21/20 @ 3:34 PM
✅
94kj
74rpm
49%
19mph
Tuesday 9/22/20 @ 1:47 AM
55kj
66rpm
43%
15mph
Workouts
216
kj
Thursday 11/9/23
199
kj
Friday 6/9/23
138
kj
Monday 2/22/21
133
kj
Monday 10/26/20
207
kj
Tuesday 10/6/20
240
kj
Monday 10/5/20