Shake and Bake
Workouts
Monday 10/18/21 @ 3:58 PM
✅
191kj
79rpm
40%
16mph
Monday 10/18/21 @ 3:55 PM
160kj
79rpm
37%
15mph
Saturday 7/3/21 @ 5:15 PM
120kj
80rpm
38%
16mph
Friday 7/2/21 @ 12:57 PM
✅
120kj
82rpm
38%
16mph
Wednesday 12/30/20 @ 4:53 PM
✅
210kj
87rpm
39%
17mph
Friday 4/30/21 @ 1:33 PM
127kj
76rpm
34%
14mph
Sunday 4/4/21 @ 9:0 PM
✅
216kj
82rpm
41%
17mph
Wednesday 4/14/21 @ 12:10 PM
176kj
81rpm
39%
16mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Monday 6/1/20 @ 1:1 PM
300kj
86rpm
39%
17mph
Wednesday 1/20/21 @ 9:27 PM
✅
444kj
82rpm
42%
18mph
Saturday 4/25/20 @ 3:58 PM
327kj
82rpm
37%
16mph
Sunday 1/3/21 @ 8:44 PM
✅
159kj
74rpm
39%
15mph
Saturday 1/2/21 @ 2:48 PM
148kj
75rpm
37%
15mph
Sunday 8/30/20 @ 7:16 PM
442kj
76rpm
44%
18mph
Saturday 5/23/20 @ 3:3 PM
✅
483kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 4:10 PM
✅
251kj
83rpm
43%
18mph
Friday 4/3/20 @ 2:57 PM
168kj
85rpm
36%
16mph
Saturday 6/6/20 @ 4:4 PM
✅
487kj
82rpm
43%
18mph
Friday 6/5/20 @ 6:11 PM
396kj
80rpm
40%
17mph
Workouts
160
kj
Monday 10/18/21
120
kj
Saturday 7/3/21
127
kj
Friday 4/30/21
176
kj
Wednesday 4/14/21
300
kj
Monday 6/1/20
327
kj
Saturday 4/25/20
148
kj
Saturday 1/2/21
396
kj
Friday 6/5/20