Shake and Bake
Workouts
Friday 10/8/21 @ 4:36 PM
152kj
74rpm
38%
15mph
Friday 10/8/21 @ 3:14 PM
✅
241kj
77rpm
45%
18mph
Sunday 5/2/21 @ 7:8 PM
92kj
83rpm
34%
14mph
Tuesday 5/25/21 @ 2:9 PM
✅
123kj
80rpm
39%
16mph
Friday 1/8/21 @ 8:9 PM
124kj
89rpm
36%
16mph
Friday 2/5/21 @ 4:52 PM
✅
166kj
86rpm
42%
18mph
Wednesday 11/11/20 @ 8:54 PM
112kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 2:3 AM
✅
152kj
83rpm
42%
18mph
Saturday 1/9/21 @ 4:28 PM
173kj
80rpm
38%
16mph
Sunday 3/22/20 @ 4:36 PM
✅
272kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 8:32 PM
156kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 2:16 PM
✅
216kj
77rpm
42%
17mph
Wednesday 12/9/20 @ 6:14 PM
181kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 2:30 AM
✅
228kj
76rpm
45%
18mph
Workouts
112
kj
Wednesday 11/11/20
173
kj
Saturday 1/9/21
156
kj
Wednesday 12/16/20