Shake and Bake
Workouts
Monday 2/8/21 @ 5:34 PM
349kj
81rpm
42%
18mph
Tuesday 1/24/23 @ 1:32 AM
✅
353kj
87rpm
40%
18mph
Monday 5/2/22 @ 3:58 PM
200kj
78rpm
42%
17mph
Friday 4/29/22 @ 2:33 AM
✅
217kj
80rpm
42%
17mph
Saturday 5/1/21 @ 4:8 PM
160kj
83rpm
36%
15mph
Saturday 2/19/22 @ 1:49 AM
✅
212kj
85rpm
39%
17mph
Tuesday 9/28/21 @ 5:39 PM
291kj
82rpm
40%
17mph
Saturday 9/4/21 @ 2:41 PM
✅
305kj
83rpm
39%
17mph
Tuesday 3/9/21 @ 8:27 PM
327kj
85rpm
40%
17mph
Friday 9/4/20 @ 9:48 PM
✅
341kj
90rpm
39%
18mph
Sunday 3/7/21 @ 7:30 PM
341kj
82rpm
41%
18mph
Tuesday 12/1/20 @ 2:6 AM
✅
374kj
88rpm
40%
18mph
Wednesday 1/20/21 @ 9:27 PM
444kj
82rpm
42%
18mph
Saturday 4/18/20 @ 4:8 PM
✅
453kj
89rpm
39%
18mph
Saturday 7/25/20 @ 4:51 PM
454kj
82rpm
42%
18mph
Tuesday 8/25/20 @ 2:12 AM
✅
485kj
88rpm
40%
18mph
Monday 8/17/20 @ 2:30 PM
151kj
81rpm
34%
14mph
Thursday 8/6/20 @ 2:23 AM
✅
201kj
82rpm
39%
16mph
Saturday 6/6/20 @ 4:4 PM
487kj
82rpm
43%
18mph
Saturday 6/6/20 @ 7:35 PM
✅
494kj
86rpm
42%
18mph
Workouts
200
kj
Monday 5/2/22
291
kj
Tuesday 9/28/21
327
kj
Tuesday 3/9/21
444
kj
Wednesday 1/20/21
454
kj
Saturday 7/25/20
151
kj
Monday 8/17/20
487
kj
Saturday 6/6/20