Shake and Bake
Workouts
Thursday 2/23/23 @ 4:59 PM
172kj
77rpm
39%
16mph
Sunday 2/26/23 @ 3:40 PM
✅
185kj
71rpm
42%
16mph
Monday 11/28/22 @ 5:54 PM
52kj
84rpm
35%
15mph
Sunday 12/4/22 @ 6:15 PM
✅
59kj
78rpm
38%
16mph
Thursday 2/24/22 @ 4:59 PM
✅
166kj
78rpm
38%
16mph
Saturday 1/1/22 @ 9:30 PM
151kj
71rpm
39%
15mph
Thursday 2/17/22 @ 4:48 PM
✅
50kj
81rpm
36%
15mph
Sunday 2/13/22 @ 4:16 PM
47kj
67rpm
39%
14mph
Tuesday 1/25/22 @ 2:54 PM
✅
123kj
80rpm
39%
16mph
Tuesday 1/25/22 @ 2:56 PM
100kj
67rpm
40%
15mph
Friday 1/7/22 @ 5:1 PM
✅
183kj
80rpm
39%
16mph
Thursday 1/6/22 @ 9:56 PM
168kj
71rpm
41%
15mph
Saturday 7/31/21 @ 2:49 PM
33kj
86rpm
28%
13mph
Friday 8/13/21 @ 10:52 PM
✅
45kj
83rpm
33%
14mph
Wednesday 6/2/21 @ 3:51 PM
173kj
74rpm
41%
16mph
Monday 8/2/21 @ 10:49 PM
✅
179kj
70rpm
43%
16mph
Thursday 5/13/21 @ 8:51 PM
✅
129kj
76rpm
42%
17mph
Tuesday 5/11/21 @ 3:26 PM
115kj
67rpm
44%
15mph
Wednesday 7/22/20 @ 3:0 PM
✅
303kj
77rpm
42%
17mph
Friday 7/31/20 @ 10:33 AM
286kj
73rpm
42%
16mph
Workouts
172
kj
Thursday 2/23/23