Shake and Bake
Workouts
Tuesday 11/22/22 @ 9:7 PM
311kj
80rpm
38%
16mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Sunday 1/30/22 @ 4:57 PM
158kj
73rpm
38%
15mph
Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
Monday 7/29/19 @ 2:48 AM
500kj
83rpm
43%
18mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Friday 2/21/20 @ 1:51 AM
306kj
81rpm
38%
16mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Tuesday 2/4/20 @ 2:21 AM
371kj
73rpm
41%
16mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Wednesday 8/28/19 @ 2:43 AM
301kj
83rpm
39%
17mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Tuesday 8/20/19 @ 2:6 AM
319kj
83rpm
39%
17mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Thursday 7/4/19 @ 11:36 PM
✅
456kj
87rpm
45%
20mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Friday 2/15/19 @ 2:23 AM
✅
234kj
89rpm
39%
18mph
Friday 3/1/19 @ 3:5 PM
176kj
92rpm
35%
16mph
Workouts
500
kj
Monday 7/29/19
371
kj
Tuesday 2/4/20
301
kj
Wednesday 8/28/19
319
kj
Tuesday 8/20/19
176
kj
Friday 3/1/19