Shake and Bake
Workouts
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Saturday 11/23/19 @ 5:42 PM
395kj
83rpm
39%
17mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Tuesday 1/14/20 @ 1:19 AM
328kj
81rpm
41%
17mph
Sunday 4/19/20 @ 1:36 AM
✅
480kj
84rpm
47%
20mph
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 11/16/19 @ 5:39 PM
✅
626kj
82rpm
47%
20mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Friday 11/29/19 @ 2:6 AM
✅
487kj
83rpm
48%
21mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Monday 6/10/19 @ 3:10 AM
493kj
78rpm
45%
18mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Wednesday 6/12/19 @ 1:52 AM
44kj
84rpm
32%
14mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Saturday 2/9/19 @ 11:10 PM
491kj
82rpm
43%
18mph
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph
Workouts
295
kj
Friday 11/1/19
395
kj
Saturday 11/23/19
493
kj
Monday 6/10/19