Shake and Bake

Workouts

Thursday 2/6/20 @ 1:27 AM
301kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 11:24 PM
✅
523kj
73rpm
55%
22mph
Monday 6/24/19 @ 2:28 AM
386kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/19/19 @ 10:51 PM
✅
563kj
83rpm
51%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
301 kj
Thursday 2/6/20
✅ 523 kj
Friday 2/7/20
45 min Power Zone Ride
Matt Wilpers
386 kj
Monday 6/24/19
✅ 563 kj
Wednesday 6/19/19